Today we have reached the third and final mindset for competitive success: perfectionism. Before go into perfectionism, I wanted to do a...

Last week we talked about the mastery mindset. This week we move forward into the next mindset, bestism. Whereas mastery is the mindset...

I want to start off with the most basic of the three competitive mindsets that we mentioned last week: Mastery. When we first hear the...

I was recently studying about mastery. It got me thinking about the differences between perfectionism and mastery. The question of...

“And yet, in a very real sense, they were satisfied being unsatisfied. Each was chasing something of unparalleled interest and...

Sports at its roots is a competition. The best of the best fighting for dominance. It is natural to see this competitive nature as...

Last week was about how coaches play a crucial role in their athlete’s lives and performance beyond just skills and tactics. Coaches need...

This topic was touched on in the interview with Rony Argueta, but I also wanted to talk about it a little more. Kids will be kids, but...

As coaches, there is a lot of emphasis on the physical and tactical side of the game. Your main objectives are scheduling practices,...

Below is the full Q&A with Rony Argueta. I want to give him a lot of appreciation for his willingness to take the time to answer my...

I used to have a goal of playing soccer professionally. However, my freshman year of college I was in a car accident that left me with...

Sports psychology has been a hit or miss topic for many years. It is something that we know about and are aware of regularly, and at the...